Your are your own best healer
Using methods of self healing can open new confidence in your self and your health.
Any problems illnesses, stresses or depression can be helped by your belief in yourself as your best helper.
Also called the power of positive thinking the power of self help is overlooked.
Meditation, or even better, self hypnosis can help thinking for study and exams, recovery from PTSD, phobias and trauma plus being a wonderful aid to pain management.
Every word you think affects every atom in your body.
Your subconscious, inner thoughts can override negative thoughts and feelings created from brain so you can think, physically relax and enhance your immune system which can be depleted by thoughts and circumstances.
Enquire about training or for self healing consultations follow this link